Vegan Rice Cooker Recipes and Rice Cooker Reviews

Banana and Date Rice Pudding [gluten free]

bananas, dates and cinnamon rice cooker recipe

Banana and date rice pudding with cinnamon

Making high carb rice cooker recipes is so simple. The trick is to discover what works best. I’m finding that using the sweetest fruit gives the tastiest results. The other day I tried a persimmon and rice pudding. While the raw persimmons were pretty sweet, I don’t think they had enough sugar to make a delicious rice pudding, it turned out tasting almost bitter…not plesant!

So I’ve gone back to the sweet stuff. Have you ever tried a banana and date smoothie? It’s good stuff. Turns out, they make a nice and sweet rice pudding too. Adding cinammon gives it another dimension too! This is a good one.

Banana and Date Rice Pudding
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Cook time:
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Serves: 1
Nice and sweet high carb, low fat, vegan rice cooker recipe. Great for breakfast or as a dessert.
Ingredients
  • ½ cup short grain white rice (74g)
  • 2 bananas (peeled 130g)
  • 2 dates (pitted 32g)
  • cinnamon (to taste)
Instructions
  1. Wash the rice as normal (see How to Wash Rice).
  2. Peel and mash the bananas then add them to the rice.
  3. Chop the dates and add them to the cooking bowl.
  4. Top up the cooking bowl with water to level 0.5 for Rice Porridge.
  5. Dry off the exterior of the cooking bowl, put it back into your rice cooker and close the lid. Then select the "porridge" option and press start.
Serving size: 1 Calories: 469.3 kcal Fat: 0.9g Carbohydrates: 112.3g Sodium: 2.4mg Fiber: 7.6g Protein: 6.8g Cholesterol: 0
 

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